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Amy's Bowls Brown Rice Black-Eyed Peas and Veggies - 9.0 OZ

Frozen Foods
Frozen Meals & Sides
94

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

No Preservatives. Ingredients (vegan): Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Diced Tomatoes, Organic Tamari (wheat Free), Organic Tomato Puree, Organic Cilantro, Organic Ginger, Sea Salt, Organic Garlic, Spices*.

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium

WARNINGS

Contains Soy. Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Tree Nuts And Seeds. Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs.

DIRECTIONS

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Nutritional Info
  • Serving Size
    255.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    290

  • Calories from Fat
    100

  • % Daily Value*
  • Total Fat 11g
    17%

  • Trans Fat 0g
    n/a

  • Saturated Fat 1.5g
    8%

  • Cholesterol 0mg
    0%

  • Sodium 580mg
    24%

  • Potassium
    n/a

  • Total Carbohydrate 38g
    13%

  • Dietary Fiber 8g
    n/a

  • Sugars 5g
    n/a

  • Protein 11g

  • Vitamin A
    30%

  • Vitamin C
    20%

  • Calcium
    6%

  • Folic Acid
    n/a

  • Iron
    15%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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