• prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Bake an irresistible combination of caramel, chocolate and nuts into a sweet cookie bar!

    Ingredients

    • 1 bag (14 ounces) caramels
    • 1/3 cup milk
    • 2 cups Gold Medal™ all-purpose flour
    • 2 cups quick-cooking or old-fashioned oats
    • 1 1/2 cups packed brown sugar
    • 1 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1 egg
    • 1 cup butter or margarine, softened
    • 1 package (6 ounces) semisweet chocolate chips (1 cup)
    • 1 cup chopped walnuts or dry-roasted peanuts

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 7242 % Daily Value *
    • Total Fat: 300 g 461.29%
    • Saturated Fat: 130 g 647.5%
    • Trans Fat: 4 g %
    • Cholesterol: 374 mg 124.61%
    • Sodium: 4411 mg 183.78%
    • Calcium: 1070 mg 107.02%
    • Potassium: 2650 mg 75.73%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 131.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1004 g %
    • Dietary Fiber: 40 g 160.24%
    • Sugar: 628 g
    • Protein: 115 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 33 g
    • Vitamin A 80.18%
    • Vitamin C 2.62%
    • Vitamin D 10.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat56
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs44
    • Exchange - Starch20
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total21 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq