• prep: 5 min
  • cook: 40 min
  • total: 45 min
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  • servings:
  • Summary

    These Cinnamon Sugar Pretzels are sweet, salty, and full of flavor. With just four ingredients and hardly any prep work, you can have this tasty snack ready to be devoured in no time!

    Ingredients

    • 10 ounce bag of pretzels (I used the butter braid twists)
    • 4 tablespoons melted coconut oil
    • 2 tablespoons white sugar
    • 1 tablespoon cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 11 g 16.61%
    • Saturated Fat: 9 g 44.87%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0.01%
    • Calcium: 16 mg 1.58%
    • Potassium: 7 mg 0.19%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 3.31%
    • Sugar: 5 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.09%
    • Vitamin C 0.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq