Food Lovin Family
Food Lovin Family
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 8 oz cream cheese
    • ½ cup chicken broth
    • turkey sausage
    • 1 bag steamed broccoli florets
    • ¼ cup sundried tomatoes
    • 1 lb pasta

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 671 % Daily Value *
    • Total Fat: 37 g 57.31%
    • Saturated Fat: 16 g 78.88%
    • Trans Fat: 1 g %
    • Cholesterol: 160 mg 53.32%
    • Sodium: 1509 mg 62.88%
    • Calcium: 99 mg 9.92%
    • Potassium: 290 mg 8.3%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 7 g 27.82%
    • Sugar: 5 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.19%
    • Vitamin C 45.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq