• prep: 30 min
  • cook: 50 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    Makes One 9 or 10-inch, Deep Dish, Double Crust Chicken Pot Pie

    Ingredients

    • 1 Recipe for No Excuses Pie Dough ? (OR use 2 store-bought, refrigerated pie crusts)
    • 1 Tbs. olive oil
    • ½ C. freshly minced onion
    • 1 ¼ C. thinly sliced carrots
    • ½ C. thinly sliced celery stalks (leaves OK)
    • Kosher salt and black pepper (to taste—I usually use 1 tsp. salt + ½ tsp. pepper to start)
    • 2 C. boneless, skinless chicken, cooked and shredded
    • 4 Tbs. unsalted butter
    • ½ C. all-purpose flour
    • 1 ½ C. milk
    • 2 C. chicken stock
    • ½ tsp. dried thyme
    • 1 C. frozen peas, thawed
    • Optional: make and egg wash by whipping an egg with 1 tablespoon of water.

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 164 % Daily Value *
    • Total Fat: 9 g 14.01%
    • Saturated Fat: 5 g 23.51%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.62%
    • Sodium: 264 mg 11.01%
    • Calcium: 76 mg 7.59%
    • Potassium: 209 mg 5.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 2 g 8.65%
    • Sugar: 6 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 89.62%
    • Vitamin C 9.63%
    • Vitamin D 5.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq