Thai Curry Spiced Slow Cooker Snack Mix
Thai Curry Spiced Slow Cooker Snack Mix
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This Thai Curry Spiced Slow Cooker snack mix is the perfect salty sweet gluten-free snack that’s packed with flavor and superfood nutrition! Something easy to make that's healthy and great for snacks, appetizers, and on the go! Paleo and Vegan friendly.

    Ingredients

    • 5 cups raw mixed nuts (make sure to use some already chopped/halves and some whole).
    • 1 cup pumpkin seed
    • 2 tbsp butter or coconut oil
    • 1/4 c coconut sugar
    • 1/2 tbsp Red Curry Powder
    • 1/2 tsp red chili powder (Thai red chili is great to use here)
    • 2 tsp paprika
    • 1 tsp garlic
    • 1 tsp onion powder
    • 1 tsp sea salt
    • 1/2 tsp black pepper
    • 2 tbsp tamari (gluten free soy sauce) sauce (or coconut aminos)
    • 2/3 to 1 cup goji berries and/or chopped dried pineapple
    • 1 tbsp red pepper flakes (less if you want less spicy)
    • Extra paprika or curry powder mix to season after if desired.

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 47 g 72.35%
    • Saturated Fat: 8 g 39.41%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 610 mg 25.4%
    • Calcium: 144 mg 14.41%
    • Potassium: 762 mg 21.77%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 13 g 50.91%
    • Sugar: 7 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 37.85%
    • Vitamin C 4.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq