• prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save Recipe
  • servings:
  • Summary

    Tomatoes baked with an herbed bread crumb topping.

    Ingredients

    • 2 medium tomatoes
    • salt
    • freshly ground black pepper
    • 2 slices day-old bread
    • 1 tblsp. chopped parsley
    • 1 garlic clove
    • 2 tsp. olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 658 % Daily Value *
    • Total Fat: 20 g 30.66%
    • Saturated Fat: 2 g 8.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1381 mg 57.56%
    • Calcium: 352 mg 35.21%
    • Potassium: 1486 mg 42.45%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 17 g 68.58%
    • Sugar: 2 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 57.27%
    • Vitamin C 99.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq